SPC Coaching

The development and maintenance of successful mental and emotional resources has been found to benefit both players striving to succeed as well as those who have achieved continued success at sport's highest levels. SPC encourages athletes to become more self-aware, embrace efficient ways of thinking and acting, and become better learners. The goal is to guide each athlete to improved sports performance as well as mental and emotional well-being.

telos, SPC uses a five point approach to mental and emotional development:

  • Assessment of Individual, Developmental Needs

  • Appreciation of Specific Sport Demands

  • Development of Athlete Awareness

  • Timely Education on Mental Skills

  • Follow-Up and Support